Our

Fresh and Frozen Fish

Whitefish – Coregonus lavaretus
Kalaneuvos Siika kokonainen tuore
Nutritional 100 g
energy 554 / 429 kJ
132 / 102 kcal
fat 5,9 / 2,3 g
of which saturated 1 / 0,5 g
carbohydrates 0 / 0 g
of which sugars 0 / 0 g
protein 19,8 / 20,2 g
salt 0,01 / 0,01 g
lactose free, gluten free
Trout whole – Oncorhynchus mykiss
Kalaneuvos Kirjolohi kokonainen tuore
Nutritional 100 g
energy 415 kJ
99 g
fat 6,2 g
of which saturated 1,2 g
carbohydrates 0 g
of which sugars 0 g
protein 10,9
salt 0,09 g
lactose free, gluten free
Whitefish filet without skin and scaled – Coregonus lavaretus
Kalaneuvos Siikafileet
Nutritional 100 g
energy 554 kJ
132 kcal
fat 5,9 g
of which saturated 1 g
carbohydrates 0 g
of which sugars 0 g
protein 19,8 g
salt 0,01 g
lactose free, gluten free
Farmed brown trout – Salmo trutta
Kalaneuvos Taimen kokonainen tuore
Nutritional 100 g
energy 451 kJ
108 kcal
fat 3 g
of which saturated 0,5 g
carbohydrates 0 g
of which sugars 0 g
protein 20 g
salt 0,01 g
lactose free, gluten free
Farmed brown trout fillet – Salmo trutta
Kalaneuvos tuore taimenfilee
Nutritional 100 g
energy 451 kJ
108 kcal
fat 3 g
of which saturated 0,5 g
carbohydrates 0 g
of which sugars 0 g
protein 20 g
salt 0,01 g
lactose free, gluten free
Salmon whole – Salmo Salar
Kalaneuvos Lohi kokonainen tuore
Nutritional 100 g
energy 531 kJ
127 kcal
fat 8,8 g
of which saturated 1,7 g
carbohydrates 0 g
of which sugars 0 g
protein 12,2 g
salt 0,03 g
lactose free, gluten free
Trout C-cut fillet – Oncorhynchus mykiss
Kalaneuvos Kirjolohifilee tuore
Nutritional 100 g
energy 692 kJ
165 kcal
fat 16,8 g
of which saturated 11 g
carbohydrates 0 g
of which sugars 0 g
protein 16,8 g
salt 0,01 g
lactose free, gluten free
Pike perch whole – Stizostedion Lucioperca
Kalaneuvos Kuha kokonainen tuore
Nutritional 100 g
energy 333 kJ
80 kcal
fat 0,4 g
of which saturated 0,1 g
carbohydrates 0 g
of which sugars 0 g
protein 18,7 g
salt 0,01 g
lactose free, gluten free
Salmon C-cut fillet – Salmo Salar
Kalaneuvos Lohifilee
Nutritional 100 g
energy 817 kJ
195 kcal
fat 13,5 g
of which saturated 2,6 g
carbohydrates 0 g
of which sugars 0 g
protein 18,7 g
salt 0,1 g
lactose free, gluten free
Pike perch fillet – Stizostedion Lucioperca
Kalaneuvos Kuhafilee tuore
Nutritional 100 g
energy 333 kJ
80 kcal
fat 0,4 g
of which saturated 0,1 g
carbohydrates 0 g
of which sugars 0 g
protein 18,7 g
salt 0,01 g
lactose free, gluten free
Perch – Perca Fluviatilis
Kalaneuvos Ahven kokonainen tuore
Nutritional 100 g
energy 345 kJ
82 kcal
fat 0,7 g
of which saturated 0,1 g
carbohydrates 0 g
of which sugars 0 g
protein 18,8 g
salt 0,01 g
lactose free, gluten free
Vendance guted – Coregonus Albula
Kalaneuvos Muikku perattu tuore
Nutritional 100 g
energy 463 kJ
111 kcal
fat 3,9 g
of which saturated 0,9 g
carbohydrates 0 g
of which sugars 0 g
protein 18,7 g
salt 0,01 g
lactose free, gluten free
Baltic Herring – Clupea Harengus Membras
Kalaneuvos Silakka kokonainen tuore
Nutritional 100 g
energy 504 kJ
120 kcal
fat 6,1 g
of which saturated 1,6 g
carbohydrates 0 g
of which sugars 0 g
protein 16,3 g
salt 0,01 g
lactose free, gluten free
Baltic Herring fillet – Clupea Harengus Membras
Kalaneuvos silakkafilee tuore
Nutritional 100 g
energy 601 kJ
144 kcal
fat 8,9 g
of which saturated 2 g
carbohydrates 0 g
of which sugars 0 g
protein 16 g
salt 0,01 g
lactose free, gluten free
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