Our Fresh and Frozen Fish

Salmon whole – Salmo Salar
Kalaneuvos Lohi kokonainen tuore
Nutritional values100 g
energy531 kJ
127 kcal
fat8,8 g
of which saturated1,7 g
carbohydrates0 g
of which sugars0 g
protein12,2 g
salt0,03 g
lactose free, gluten free
Salmon C-cut fillet – Salmo Salar
Kalaneuvos Lohifilee
Nutritional values100 g
energy817 kJ
195 kcal
fat13,5 g
of which saturated2,6 g
carbohydrates0 g
of which sugars0 g
protein18,7 g
salt0,1 g
lactose free, gluten free
Trout C-cut fillet – Oncorhynchus mykiss
Kalaneuvos Kirjolohifilee tuore
Nutritional values100 g
energy692 kJ
165 kcal
fat16,8 g
of which saturated11 g
carbohydrates0 g
of which sugars0 g
protein16,8 g
salt0,01 g
lactose free, gluten free
Whitefish fillet without skin and scaled – Coregonus lavaretus
Kalaneuvos Siikafileet
Nutritional values100 g
energy554 kJ
132 kcal
fat5,9 g
of which saturated1 g
carbohydrates0 g
of which sugars0 g
protein19,8 g
salt0,01 g
lactose free, gluten free
Farmed brown trout – Salmo trutta
Kalaneuvos Taimen kokonainen tuore
Nutritional values100 g
energy451 kJ
108 kcal
fat3 g
of which saturated0,5 g
carbohydrates0 g
of which sugars0 g
protein20 g
salt0,01 g
lactose free, gluten free
Farmed brown trout fillet – Salmo trutta
Kalaneuvos tuore taimenfilee
Nutritional values100 g
energy451 kJ
108 kcal
fat3 g
of which saturated0,5 g
carbohydrates0 g
of which sugars0 g
protein20 g
salt0,01 g
lactose free, gluten free
Trout whole – Oncorhynchus mykiss
Kalaneuvos Kirjolohi kokonainen tuore
Nutritional values100 g
energy415 kJ
99 g
fat6,2 g
of which saturated1,2 g
carbohydrates0 g
of which sugars0 g
protein10,9
salt0,09 g
lactose free, gluten free
Pike perch fillet – Stizostedion Lucioperca
Kalaneuvos Kuhafilee tuore
Nutritional values100 g
energy333 kJ
80 kcal
fat0,4 g
of which saturated0,1 g
carbohydrates0 g
of which sugars0 g
protein18,7 g
salt0,01 g
lactose free, gluten free
Vendace gutted – Coregonus Albula
Kalaneuvos Muikku perattu tuore
Nutritional values100 g
energy463 kJ
111 kcal
fat3,9 g
of which saturated0,9 g
carbohydrates0 g
of which sugars0 g
protein18,7 g
salt0,01 g
lactose free, gluten free
Whitefish – Coregonus lavaretus
Kalaneuvos Siika kokonainen tuore
Nutritional values100 g
energy554 / 429 kJ
132 / 102 kcal
fat5,9 / 2,3 g
of which saturated1 / 0,5 g
carbohydrates0 / 0 g
of which sugars0 / 0 g
protein19,8 / 20,2 g
salt0,01 / 0,01 g
lactose free, gluten free
Baltic herring fillet without skin – Clupea harengus membras
Kalaneuvos tuore nahaton silakkafilee
Nutritional values100 g
energy601 kJ
144 kcal
fat8,9 g
of which saturated2 g
carbohydrates0 g
of which sugars0 g
protein16 g
salt0,01 g
lactose free, gluten free
Pike perch whole – Stizostedion Lucioperca
Kalaneuvos Kuha kokonainen tuore
Nutritional values100 g
energy333 kJ
80 kcal
fat0,4 g
of which saturated0,1 g
carbohydrates0 g
of which sugars0 g
protein18,7 g
salt0,01 g
lactose free, gluten free
Perch – Perca Fluviatilis
Kalaneuvos Ahven kokonainen tuore
Nutritional values100 g
energy345 kJ
82 kcal
fat0,7 g
of which saturated0,1 g
carbohydrates0 g
of which sugars0 g
protein18,8 g
salt0,01 g
lactose free, gluten free
Baltic Herring – Clupea Harengus Membras
Kalaneuvos Silakka kokonainen tuore
Nutritional values100 g
energy504 kJ
120 kcal
fat6,1 g
of which saturated1,6 g
carbohydrates0 g
of which sugars0 g
protein16,3 g
salt0,01 g
lactose free, gluten free
Baltic Herring fillet – Clupea Harengus Membras
Kalaneuvos silakkafilee tuore
Nutritional values100 g
energy601 kJ
144 kcal
fat8,9 g
of which saturated2 g
carbohydrates0 g
of which sugars0 g
protein16 g
salt0,01 g
lactose free, gluten free
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